follow my footsteps - unleash the badass within you
The picture above was one of the proudest days of my life. In the summer of 2015 I successfully completed the physically and mentally grueling Ranger Assessment and Selection Program (RASP 1) and earned the honor of wearing the tan beret of the Army’s 75th Ranger Regiment.
Did I know I was going to succeed? Hell no. Prior to enlisting in the Army in September 2014 I was just a regular guy. I worked in a cubicle for a green appliance start up. In fact, I didn’t even know I was going to be sent to Ranger selection until a few weeks prior.
One of my platoon sergeants in Combat Medic school had sensed the potential in me and asked me if I wanted to go. I wanted to test myself, but I was afraid.
I told him I’d think about it.
He signed me up anyway. I found out a day before I graduated medical training in Ft. Sam Houston.
“I think you can handle it,” said my platoon sergeant with an unnervingly sadistic grin on his face.
A few weeks later I found myself in Ft. Benning, Georgia getting put through the wringer. I was still unsure of myself, but gaining confidence each day as I performed much better than I thought I was capable of.
To this day I’m extremely thankful that I had a leader and a mentor who was able to see something in myself that I could not. He knew I was ready for the challenge and gave me the nudge that I needed to step into my power and realize that there was a badass motherfucker within me, just waiting for the chance to break free.
I want to be that mentor for you.
I can help you develop the physical and mental strength that will allow you to take life by the reins. I can guide you in achieving audacious goals and physical feats that fill your soul with confidence and pride. You’ll develop the self-assurance that will help you respond to adversity with compassion and repose.
If you’re willing to do the work - I want to be your coach.
I want you to join a tribe of badass humans who fully embody the noble warrior archetype:
STRONG WISE TOUGH
Let’s get it.
What People Are Saying
“
Rob listens to your fitness goals and tailors a workout plan designed to produce your desired results.
”
“
Staying on my workout routine is easy. Rob programs workouts directly into my schedule, and I just log my progress when I'm done.
”
“
No matter what kind of gym setup you’re working with, Rob will find a way to design challenging and productive workouts.
”
“
Doc Krisel was my medic in the Army. He was one of the fittest guys in the platoon and also one of the nicest. He’s always there to lend a hand.
”
Certifications
International Sports Sciences Association (ISSA) Certified Elite Level Trainer
ISSA Specializations in: Sports Nutrition, Exercise Therapy
Crossfit OL1 Coach
Precision Nutrition L1 Coach
Licensed Massage Therapist
Motivation comes from within — and I’m here to help you activate it.
Chat with me
There’s no pressure and no bullshit. This is a two way interview. I only take clients who are a good fit.